JAY SHETTY, social media superstar and host of the #1 podcast On Porpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
"Making wisdom relevant and accessible is Jay Shetty's superpower. His book is profound, pregnant, and practical. We believe it will help so many people create new habits, practices, and wisdom that will guide them to the lives they truly desire." - WILL SMITH & JADA PINKETT SMITH
Shetty grew up in a family, where you could become one of the three things - a doctor, a lawyer, or a failure. His familiy was convinced he had chosen opinion three: instead of attending his college graudation ceremony, he headed to India to become a monk. After three years, on of his teachers told him that he would have more impact on the world if he left the monk*s path to share his experience and wisdom with others. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the figts we find in ourselves in the world. Shetty proves that everyone can - and should - think like a monk.
JAY SHETTY is a storyteller, podcaster, and former monk. Shetty's vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant, and practical way. Shetty has created more than four hundred viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, On Purpose. Learn more at JayShetty.me.
